Emma Warrington

I specialise in working with people who carry grief, trauma, and emotional pain that has settled deep into their body. Many of my clients describe a feeling of heaviness, numbness, or disconnection — as though part of them has shut down to cope.

In our sessions, I create a safe, unhurried space where you can begin to reconnect with your body at your own pace. Sensorimotor Psychotherapy combines talk therapy with careful attention to your physical experience — your posture, movement, breath, and sensation. This is not about forcing anything. It is about listening to what your body already knows.

I have particular experience working with complex trauma, grief, and dissociation. I also work with people navigating significant life transitions who feel emotionally or physically stuck.