Priya Sharma

I work with people who feel like something in them is stuck — even if they cannot name exactly what it is. You might notice it as a knot in your stomach, a heaviness in your chest, or a feeling of being on guard all the time. These are not just feelings. They are your body telling you something needs attention.

My approach blends somatic therapy with trauma-informed counselling. We work at a pace that feels safe for you, paying attention to both your story and your body's response to it. There is no pressure to talk about anything you are not ready for — sometimes the body leads, sometimes words do.

I particularly enjoy working with people who are navigating anxiety, emotional overwhelm, and the lasting effects of difficult life experiences.